Protecting Your Smile: Best Ways to Prevent Oral Injuries During Sports

Wearing a mouthguard is the most effective way to prevent oral injuries during sports activities. A mouthguard is a device that fits over your teeth and gums, providing a protective barrier that absorbs and distributes the force of impact, reducing the risk of dental injuries. Mouthguards are available in different types and sizes, including custom-made, boil-and-bite, and stock mouthguards.

Custom-Made Mouthguard

Custom-made mouthguards are the best option as they are specifically designed to fit your teeth and provide the highest level of protection. These mouthguards are made by taking an impression of your teeth and then creating a mold that is used to fabricate a mouthguard that perfectly fits your mouth. While custom-made mouthguards are more expensive than other types, they offer the best protection and are more comfortable to wear.

Boil-and-Bite Mouthguard

Boil-and-bite mouthguards are another option that provides better protection than stock mouthguards. These mouthguards are made of a thermoplastic material that becomes soft when boiled, allowing you to bite into it and create a custom fit. Boil-and-bite mouthguards are more affordable than custom-made mouthguards and offer good protection for most sports.

Stock Mouthguard

Stock mouthguards are the least expensive option but provide the least protection. These mouthguards are pre-formed and come in a standard size that may not fit properly, making it difficult to breathe and talk. However, they are better than nothing and can still provide some protection.

Other ways to protect your teeth

It is also important to wear a helmet with a faceguard or shield during contact sports like football, hockey, and lacrosse. Helmets with faceguards can help protect your teeth and mouth from being hit directly by an object or player, reducing the risk of injury.

Protecting your mouth while playing sports is crucial for maintaining good oral health. Wearing a custom-made or boil-and-bite mouthguard, a helmet with a faceguard, and practicing good oral hygiene are the best ways to prevent oral injuries. If you have any questions about mouthguards or oral health, Jay Platt, DDS Oral Surgery and Dental Implant Center is here to help. Call us today to schedule an appointment.